notfast's Logboek, 26 jan 12

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Hello again everyone, been a few days since I've recorded anything, my bad ! Still exercising, but still have a few slips on food which I'm working to conquer !!!

Bekijk Dieet Kalender, 26 januari 2012:

1211 kcal

Vet: 72,44g | Eiwit: 56,07g | Kolhy: 82,84g. Ontbijt: Poached Egg, Heavy Whipping Cream LOL, Schwan's country patties, Coffee brewed, Water, Splenda packet. Lunch: French Fries Culvers, Pepsi Max, Grilled Reuben Melt - Culvers. meer...

2140 kcal

Activiteit: Wandelen (Langzaam) - 3 km/h - 15 minuten, Pilates - 35 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...

Ondersteun

Reacties

Hello! Great to hear that you are still exercising. Good luck with the food choices. I'm going through the same thing - can't figure out which of 3 plans I want to follow (so am doing none of them).

26 jan 12 door lid: BuffyBear

Hoping you can get things figured out....

26 jan 12 door lid: Sandy701

Hope your still having those wonderful sunrises..have a great day.:O)

26 jan 12 door lid: BHA


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