Sandy701's Logboek, 26 jan 12

Another 3.3 miles today with doggies along for 2.6. Unseasonably warm, even for here, with 75 degrees at 10AM. That won't last long as we're going to get hit by a major line of storms by the afternoon.

Quiet day otherwise....usual day-to-day stuff.

Almost forgot....I deserve a big pat on the back for steering clear of a luscious-looking birthday cake yesterday. I won't even describe it to you or you'll all be drooling like I was. In general, I LOVE cake, esp. with buttercream frosting. Well, at the thrift store, someone had a birthday and brought in a cake. The pieces were plated and passed around to everyone. Everywhere I looked, there seemed to be a piece of cake sitting on a plate for someone.

Luckily, most people there know I'm not going to eat that, so they offer, but are completely understanding when I pass. In fact, the offer's usually something like, "Would you like a piece of cake? I'm thinking not..." And, there's a guy in there who doesn't have cake because he's diabetic, so I'm not alone in passing on it. It also helped that the person who had the cake (who I had not worked with before) was highly complimentary when someone told her how much weight I had lost. So, that was good reinforcement for me and it helped me stay away from that cake.

Bekijk Dieet Kalender, 26 januari 2012:
1847 kcal Vet: 140,46g | Eiwit: 100,07g | Kolhy: 60,74g.   Ontbijt: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, scrambled eggs. Diner: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins, NY strip steak. Snacks/Andere: Planters extra large virginia peanuts, Atkins Day Break Chocolate Hazelnut Bar, Maranatha almond butter, Jones cherrywood smoked sliced bacon, honeydew melon, Sargento string cheese. meer...
1934 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 57 minuten, Rusten - 15 uren en 3 minuten, Slapen - 8 uren. meer...

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Reacties 
Oh Wow 75 degrees. I can't wait for us to get some of that. Maybe in another 4 months. Wow, that's still a long time to go. Well, enjoy some for me please.:) Great job on the walking. Would you please give me a kick in the pants so I will get moving. Give me a couple of days before you start kicking as I am pretty sore from that horse the other day. I do believe she won't be here much longer. She just doesn't get it. Oh well, life goes on. Keep up the great work and enjoy your wonderful weather.:):) 
26 jan 12 door lid: LauPug1
Gosh Laurie, I guess I didn't catch on that the horse actually injured you, but I guess trying to push you up against a wall might do some damage when the horse is as big as she is, right? You can tell I just don't know about handling horses... Wonder if that's why there are so many horses for sale on CraigsList....maybe a lot of them just don't get it. Stay warm and I'll work on packaging up some of this warm air! 
26 jan 12 door lid: Sandy701
Bet your are glad that the storms held off sot you could get your walk in. 75 would be perfect for me but I could see why it might be too much for the doggies (I have a special needs dog too). 
26 jan 12 door lid: BuffyBear
Thanks Sandy, if you can package, ship and get it here without it melting, it will me a miracle.lol I didn't really get injured, just very sore muscles that don't get that kind of a work out.lol Have a wonderful day my friend.:) 
26 jan 12 door lid: LauPug1
Buffy, even one of the neighbors stopped his truck to say the rain was coming so we'd better get finished up. It's now a few hours later and no rain yet, but it's not very far off. We have a tornado watch now and I won't be surprised if we get some warnings issued for this afternoon....it's one of those days. 
26 jan 12 door lid: Sandy701
Kudos to you in steering clear of that birthday cake. Not only have you changed physically but obviously mentally. I am so proud of you. You have done it my dear friend.  
26 jan 12 door lid: kmartin
WTG, on passing the cake..now I can do that as I'm not a big cake eater but hide the chocolate please..LOL..Hope you don't get the tornado that is a very scary thing..we only had one warning and was told to get in the basement if we had one..very very scary..the next day we could see what happened just a few miles down the road..awful sight to see..Take care of you...:O) 
26 jan 12 door lid: BHA
Thanks Keli. It's all still a work-in-progress, but every day that goes by, every temptation missed, helps the process along. 
26 jan 12 door lid: Sandy701
Bren, we lucked out this afternoon and just got a moderate thunderstorm. I think our next/retirement house will have to have either a basement or a concrete-reinforced storm closet. I never want to go through a tornado but if one comes, I'd like more than a 1 layer of bricks, a few doors, and some drywall between it and me! I can't imagine going through one as close as a few miles down the road - very scary, indeed!  
26 jan 12 door lid: Sandy701
So well done Sandy, I know when I am feeling strong I won't go off plan.....but when it is something you wouldn't ordinarily say no too that takes a lot of strength....you certainly have that congrats.... 
27 jan 12 door lid: Yvonne19
Thanks Yvonne. A lot of cakes I see are those that are more mass-produced and so they're easy to pass by. But THIS one....well, it was one of those specially baked ones that....well....you get the idea! 
27 jan 12 door lid: Sandy701

     
 

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