redgirl1974's Logboek, 14 apr 17

Good Morning everyone. Ive got lots to report. Been off the site a few weeks just bc I need to cut back on my online time but I really haven't stopped working at it. The scale said 191 today but Im waiting for tomorrow for my official weight in at my dr's office. Im not losing massive amounts of weight here but my "goal" jeans now fit !! thats right, you looking at an official size 14 here. So official I went and bought a new pair. Im in a size medium top so feeling really really amazing lately. I did one of those fit challenge obstacle courses this Saturday and I finished so I am very proud of that. I feel like being offline for a while really put me to the test to see if I can make this a life style and live a healthy way with out having to log every bite and all though I made it, I think its safe to say, I still need to log and monitor everything. With that said, Im trying to make a solid commitment to log my meals at least even if I dont journal daily and at least try an journal every other day. I want to add that I feel like the "burn the fat feed the muscle" work out plan is STELLAR and a great workout and I believe its really helped me to get down that one size... Size 14 ya'll.. I just love saying it... Have a great day !