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exactly 19 kg lost as of today. Exciting. . . .😀 Only 700 g to first goal of 83kg.
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1050 kcal
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Vet: 32,01g | Eiwit: 61,44g | Kolhy: 130,55g.
Ontbijt: Pears, Food For Health Liver Cleansing Muesli, Blueberries, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Prawns, Avocado. Diner: Potato, Apples, Cooked Corn, Brussels Sprouts, Sweet Potato, Pork Loin (Tenderloin, Lean Only). Snacks/Andere: Symingtons Dandelion Herbal Tea, Tea with Milk, Unsweetened Iced Tea. meer...
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