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172.8!!!! New record low!!!!
WOO HOOO!!!!
Just gotta keep it up, the key is obviously me watching what I eat on the weekends and avoiding a big Monday setback.
Been eating a LOT of fruit for snacks, sticking with my workout plan (though a little more lax than before).
Feelin good!
Have a good weekend FS!
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78,4 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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958 kcal
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Vet: 28,48g | Eiwit: 77,99g | Kolhy: 100,44g.
Ontbijt: Egg Beaters, Canadian Bacon, Hy-Vee Light English Muffin. Lunch: Beef Vegetable Stew. Diner: Yukon Gold Potatoes, Round Steak, Onion Soup, Cooked Carrots. meer...
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Gewichtsafname van 1,9 kg per week
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