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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1652 kcal
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Vet: 67,43g | Eiwit: 72,47g | Kolhy: 44,83g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Chicken Leg (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Polka Sauerkraut (1 Net Carb), Onion (low carb), Compliments Extra Large Eggs, Pork Bratwurst (Cooked). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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