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feel so tired!! All that standing for hours...the shift goes quickly with all those hourly obs!! Feel my caffiene levels have doubled this week with all the coffee breaks so different from my other ward experience!! Have significantly lowered my fat intake and will try to increase my protein levels to try and boost my energy tomorrow!!
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1586 kcal
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Vet: 45,01g | Eiwit: 68,72g | Kolhy: 238,48g.
Ontbijt: sugar, milk, porridge oats. Lunch: chicken, ham and prawn sandwich trio. Diner: tomato ketchup, home fries chunky, mushy peas, fish fingers. Snacks/Andere: brazil nut, twix bar, apple, small plum. meer...
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1984 kcal
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Activiteit:
Stilstaan - 5 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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