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Didn't make it to the gym this morning like I had hoped but it's okay because I will be going a lot this weekend and be busy!
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1396 kcal
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Vet: 41,65g | Eiwit: 73,55g | Kolhy: 193,96g.
Ontbijt: Light Vanilla Soymilk, 100% Premium Vanilla Whey Protein, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, cinnamon, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: soy sauce, california roll sushi, edamame. Diner: Southern Style Crispy Chicken Sandwich. meer...
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2657 kcal
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Activiteit:
Autorijden - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 3 uren en 30 minuten, Bureauwerk - 7 uren, Stilstaan - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur, Zitten - 2 uren. meer...
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 Reacties
If you can't hit the gym, are you able to walk around the 'hood? Our weather here has been Springlike at the worst-it's rainy today, but in the 60s. We haven't HAD winter here yet... at least as far as I can tell! ARGH! So, I'm having to mow the yard when it should be dormant. BUT... we've been able to get out there walking and get sweaty instead of catch a cold or worse. You'll find your moment!
03 feb 12 door lid: ZippyDani
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