Hit the 40 pound milestone today - and soooo close to dropping into a new decade of numbers! Bring it on, girl!
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104,6 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 29,7 kg.
Dieet gevolgd: Redelijk Goed.
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1753 kcal
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Vet: 34,36g | Eiwit: 160,18g | Kolhy: 225,31g.
Ontbijt: skim milk, High Protein Oatmeal with Blueberries, Chocolate Banana Protein Smoothie. Lunch: maranatha, ezekiel bread, Birds eye steamfresh, Boneless skinless chicken breasts. Diner: cauliflower, Broccoli, Mexican Pizza. Snacks/Andere: kellogs frosted, clementine, banana. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
04 feb 12 door lid: fredmugs
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Whoop, whoop ... Sooooo close to the 220's, well done :-). Can you imagine what 40 pounds of lard would look like? you'd need a wheelbarrow to carry it around.... Just think... You were carrying it around once - but not now, and you will never be carrying it around again. Or it's like carrying around, nearly seven, 7 pound babies on your back - you'd never do it!
04 feb 12 door lid: Sk1nnyfuture
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Wow - 7 babies - that sure puts it in perspective!! :)
04 feb 12 door lid: Sunrise
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Go pick up a 40 lb bag of dog food or water softener salt. Those suckers are heavy! Congrats!!!
06 feb 12 door lid: tglenna
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Sunrise's Gewicht Geschiedenis
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