O my, So I havent followed the diet very well on the weekends and I wouldnt weigh myself because I was too scared of what the scale would say. Then I woke up on Saturday and decided I would weigh in!! And I lost 6 more pounds since the last time I weighed in so long ago!!! YEAHH!!!
|
73,9 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,7 kg per week
|