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Weekends kill me! It's so hard to avoid unhealthy foods and alcohol! But the week days are a lot easier... so it's back to it this week and hopefully I can lose another 3 lbs!
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1525 kcal
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Vet: 62,74g | Eiwit: 50,02g | Kolhy: 170,83g.
Ontbijt: Vanilla Sesame Snaps, Deliciously Yellow, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Water, Diet Coke, Splenda Satchet, Cream (Half & Half), americano, Edo Japan. Diner: Onion Rings Medium, Diet Coke, Whopper. Snacks/Andere: passionfruit, Alize - Cognac & Passionfruit juice, Crackers, Canned Crab, Antipasto. meer...
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2389 kcal
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Activiteit:
Hardlopen - 10 km/h - 2 minuten, Wandelen (Stevig) - 5,5 km/h - 12 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Slapen - 7 uren, Rusten - 8 uren en 36 minuten, Bureauwerk - 8 uren. meer...
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 Reacties
I totally agree with you. My me the weekends are the hardest. I have a routine going for the weekdays, so when Saturday rolls along it totally messes with my routine.
06 feb 12 door lid: Peegah
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I am just worried I stopped the progress I was making during the week by eating so badly on the weekend! I'm back up to weight from last week.... hopefully all that hard work was not for nothing!
07 feb 12 door lid: wolfsage
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