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Ok i slipped up a bit. My son went into the hospital. Stress eating struck around 1 am waiting for the call to say he was ok. Ate a keto pizza(Atkins one serving) so does the carb count go for dinner the day before or breakfast that day? Ether way it will cost me a day to get back to where I was. I am very resistant to losing weight. Just a small setback and the kid is ok. (32 but still my kid !)
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941 kcal
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Vet: 67,14g | Eiwit: 74,76g | Kolhy: 12,56g.
Ontbijt: Atkins Dark Chocolate Royale Shake. Lunch: Green Tea, Almonds. Diner: Pork Spareribs, Steamed or Boiled Shrimp. meer...
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3619 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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 Reacties
Start new, without looking back. It will only be a memory one day!
08 mei 17 door lid: DJ Beecher
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Hope he's ok. Don't worry about the food, just get back on track.
08 mei 17 door lid: Mistybenner
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Thank you all. he is ok, and with the nice weather i managed a extra block today. will need extra time on the tens unit tonight.
08 mei 17 door lid: sararatliff
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