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Holding steady at 120. Glorious walk this morning, only 1 hour though; going to early Mother's Day lunch with R, hence the light breakfast. I feel so good and have SO much energy on the days I walk. Gonna ride this new bike soon....
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547 kcal
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Vet: 9,69g | Eiwit: 48,72g | Kolhy: 63,63g.
Ontbijt: Sunkist Navel Orange, Regular Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Captain D's Shrimp Skewer, Fresh Express Organic Baby Spinach, Cherry Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, Red Onions, Cucumber (Peeled). meer...
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1646 kcal
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Activiteit:
Autorijden - 30 minuten, Huishoudelijk Werk - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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