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Well darn - I've gone and torn a couple of ligaments in my foot, and am in an aircast for three weeks. :( Just when I had found my rhythm on the elliptical.
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1288 kcal
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Vet: 81,87g | Eiwit: 91,51g | Kolhy: 33,26g.
Ontbijt: atkins shake, creamer, splenda, coffee. Lunch: jello sugar free snack, crystal light, kraft mayonnaise, canned chicken breast, Sweet Red Peppers, kraft american cheese, oven roasted turkey breast. Diner: peanuts, sauteed mushrooms , texas roadhouse green beans, house salad texas roadhouse, ground beef. Snacks/Andere: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. meer...
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