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Today was pretty good. Started at 4:45am and kept the momentum going. I'm on day two of getting back on the wagon. I stayed within 93% of my caloric goal. I did have two snickers this evening; however, I was able to fit in to my goals for the day.
Downside: I have my "woman blues" coming on and the bloating plays games with your mental---so bad...lol!
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1392 kcal
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Vet: 43,06g | Eiwit: 55,60g | Kolhy: 204,74g.
Ontbijt: Egg White, Original Instant Oatmeal, Sugar Free Peach Preserves, Fully Cooked Turkey Bacon. Lunch: Alfredo Pasta with Chicken and Broccoli. Diner: Valley Fresh Steamers Broccoli & Cheese, Pizza Slices. Snacks/Andere: Almond Bar (Fun Size), Whole Fruit Bars - Pomegranate (Edy's), LIFESAVER GUMMI 5 FLAVOR, slim fast strawberries and cream, Organic 70% Dark Chocolate Bar. meer...
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2016 kcal
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Activiteit:
Biggest Loser-30 Day Jumpstart - 1 uur en 30 minuten, Rusten - 1 uur en 30 minuten, Slapen - 21 uren. meer...
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