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Very disappointed, it was my 4 yr anniversary on Thursday night & we went out for dinner. I had half a bottle of wine, was good re the food as we went to a vegan restaurant, but having the drink made me want to eat comfort food yesterday & I ate McDonalds!!!!
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82,2 kg
Tot nu toe verloren: 10,8 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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2176 kcal
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Vet: 87,78g | Eiwit: 105,05g | Kolhy: 212,20g.
Ontbijt: Pret A Manger Skinny Cappuccino, Almond Milk, Waitrose British Breaded Ham, Cheddar Cheese, Egg, Bananas. Lunch: Heinz Tomato Ketchup, Tesco Cheese Slice, Iceland White Burger Buns, Tesco Finest Beef Burgers. Diner: Sauvignon Blanc Wine, Carte D'Or Strawberry Ice Cream, Tesco Sticky Toffee Pudding, Butter, Cheddar Cheese, Heinz Baked Beans, Sainsbury's Taste The Difference Chunky Cod Fish Fingers, Roasted Potato. meer...
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Gewichtstoename van 2,9 kg per week
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