My birthday pizza was delicious,but I haven't let that one treat trip me up, and I've now lost that extra 1/2 pound to get to my next goal! Can't book my beauty treat just yet - I only qualify for that when it becomes "official" on my Monday morning weigh-in day - but still very exciting to have lost a hefty 2.5 stones (35lbs)!!
I had to go shopping yesterday for another new wardrobe of clothes (my third since embarking on this diet). And I mean HAD to - I really had nothing left to wear! I'd booked in with a personal shopper - the very best way of buying a lot of new clothes - and spent a fantastic two hours buying UK size 12/14!! (UK sizes are 2 ahead of US sizes, so our size 12 = US size 10, etc.) I was UK size 18/20 in July!
Now, that's what I call a reward!!
|
1448 kcal
|
Vet: 53,34g | Eiwit: 86,97g | Kolhy: 159,17g.
Ontbijt: Slim Fast Vanilla Milk Shake. Lunch: pasta with pork and tomato sauce, Slim Fast Mediterranean Tomato & Bean Soup. Diner: Italian Dressing, vegetables, Avocado and Chicken Gratin. Snacks/Andere: kiwi, marmite, spread, toast, cookie, skimmed milk, tea. meer...
|
|
2190 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Dansen (Hoog Tempo, Aerobic) - 20 minuten, Bureauwerk - 2 uren, Rusten - 13 uren en 20 minuten, Slapen - 8 uren. meer...
|
|