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Superbowl week-end! Why do I feel more of a need to pig out during the Superbowl than at Thanksgiving?? Yuck. I feel horrible, run down and tired and I didn't even drink any alcohol. Junk food is DEFINITELY bad juju. I think I may do a de-tox day on Friday and have only water and maybe some organic veggie broth. Wish me luck... and OMG!! I need to start exercising again. Hawaii is only a month away!! I am getting this Bowflex set back up THIS weekend. NO EXCUSES!
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98,0 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Slecht.
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763 kcal
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Vet: 40,27g | Eiwit: 21,18g | Kolhy: 92,15g.
Ontbijt: Stevia, Non dairy creamer, water, Coffee, Larabar - Cinnamon Roll. Lunch: Pink Lady Apple, Pistachios, Orange. Snacks/Andere: Peanut Butter Cups (Miniatures), Good Health Energy. meer...
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Gewichtstoename van 0,4 kg per week
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