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Measurement Tue, May 16, 2017
Weight 234.2 lbs
BMI 43.1
Percent Body Fat 44.2 %
Percent Body Water 40.8 %
Skeletal Muscle Mass 67.6 lbs
Bone Mass 8.2 lbs
Still sunburned and not back in ketosis yet plus shark week. No worries, it will be lost.
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1082 kcal
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Vet: 93,15g | Eiwit: 54,74g | Kolhy: 5,65g.
Ontbijt: Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Cinnamon. Diner: Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin, Hot Belly Bacon Grease - Hot Belly. Snacks/Andere: Trader Joe's Roasted & Salted Pumpkin Seeds - Trader Joes, Monterey Jack Cheese. meer...
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2870 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 4 minuten, Rusten - 14 uren en 56 minuten, Slapen - 8 uren. meer...
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