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Man my abs hurt from yesterday's workout! I feel really good about it. I got the Biggest Loser's Bob Harper Yoga Workout DVD and it rocks!
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1559 kcal
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Vet: 57,79g | Eiwit: 73,03g | Kolhy: 161,90g.
Ontbijt: pistachio, Yoplait Source 0% Papaya-Mango, stevia, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Cream (Half & Half), Splenda Satchet, Water, Americano, Shrimp, Teriyaki Chicken, No Rice. Diner: Plum Sauce, Butter, Baby Carrots, Breaded Chicken Cutlettes - Ham & Swiss. Snacks/Andere: Source, Nachos with Cheese, Diet Coke, Vodka. meer...
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2293 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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