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Took a furo this morning after the scale went back up to 142.+. It went down to about 140 when I pooped 3 times and is 138.+ right now due to the furo. I have to get serious about snacking at night and WALKING!
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63,5 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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415 kcal
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Vet: 9,77g | Eiwit: 10,79g | Kolhy: 75,45g.
Ontbijt: Lucerne Light Soy Milk, International Delight Simply Pure Caramel Creamer. Lunch: Bananas, Annie's Homegrown Whole Milk Yogurt. meer...
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Gewichtsafname van 0,0 kg per week
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