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dusting of snow friday night, roads slippery Saturday morn, so did yoga & elliptical yesterday. ate rest of chocolate mousse cake, very rich.
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62,0 kg
Tot nu toe verloren: 18,3 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
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1260 kcal
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Vet: 86,50g | Eiwit: 37,00g | Kolhy: 82,00g.
Ontbijt: Whole Milk Ricotta Cheese, Gluten Free White Sandwich Bread, Organic Mixed Berry Conserve, Homemade Butter (Sea Salted), Organic Virgin Coconut Oil, Organic Brown Eggs (Large). Lunch: Chocolate Peanut Butter Nutrition Bar. meer...
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Gewichtsafname van 1,9 kg per week
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