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Well, I should have definitely weighed myself closer to my initial weigh in on this site. I found out that I was probably 3 pounds heavier than I thought. So now, my weight journal says I have gained 2.5 pounds. Boo. Oh well, that too will come off.
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1250 kcal
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Vet: 44,00g | Eiwit: 114,00g | Kolhy: 109,00g.
Ontbijt: weight watchers string cheese, smart ones mini cheeseburgers. Lunch: Light String Cheese, Lemon Herb Chicken Breast. Diner: Salsa Ensalada Supreme Complete Salad Kit, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA, Light Cream Cheese, Thomas' Bagel Thins. Snacks/Andere: Ready-Cut Fruit Strawberries Peaches and Banana, Light Vanilla Soy Milk, Light String Cheese. meer...
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2575 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 25 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Wandelen (Snel) - 6,5 km/h - 15 minuten, Rusten - 15 uren en 35 minuten, Slapen - 7 uren en 25 minuten. meer...
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