Scale still dropping. 😊 God is Showing out for me! Praise God! Oh, the blessings he pours out is Abundant!
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131,0 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 76,6 kg.
Dieet gevolgd: Redelijk Goed.
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1268 kcal
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Vet: 43,73g | Eiwit: 89,98g | Kolhy: 147,40g.
Ontbijt: Silk Almond Milk Light - Vanilla, Millville Multigrain Crispy Oats, Dannon Oikos Triple Zero - Coconut Creme. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Great Value Fat Free Turkey Breast, Healthy Life Sourdough Bread. Diner: Great Value Chunk Light Tuna in Water, Kraft 2% Milk American Cheese Singles, Healthy Life Sourdough Bread, Olive Garden Italian Salad Dressing, Great Value 100% Parmesan Grated Cheese, Lettuce. Snacks/Andere: Act II Butter Popcorn, Dannon Oikos Triple Zero - Strawberry. meer...
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3271 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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Reacties
Good for you....remember, we can do all things through Christ who strengthens us....You are doing it! Hallelujah!
29 mei 17 door lid: 2227Gwen
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29 mei 17 door lid: erikahollister
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