Sherrybb60's Logboek, 01 jun 17

My superpower this week was spirituality. I helped myself stay on track by making sure to spend time in my Bible every morning this week. I learned that we can take every thought captive. We CAN replace stinkin' thinkin' with the victorious Word of God! We can put food in its proper perspective in life--fuel, period. I learned it is wise to plan. Only fools don't--we are all going to die.

I know where I am headed. I'm just not in any hurry to get there. So I'm getting healthier every day so I can get old and gray and stay productive long into retirement!

-- II Cor 10: 5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Proverbs 23:1-8Amplified Bible (AMP) On Life and Conduct
1 When you sit down to dine with a ruler, consider carefully what is [set] before you;
2 For you will put a knife to your throat if you are a man of great appetite.
3 Do not desire his delicacies, for it is deceptive food [offered to you with questionable motives].
4 Do not weary yourself [with the overwhelming desire] to gain wealth; cease from your own understanding of it.
5 When you set your eyes on wealth, it is [suddenly] gone. For wealth certainly makes itself wings like an eagle that flies to the heavens.
6 Do not eat the bread of a selfish man, or desire his delicacies;
7 For as he thinks in his heart, so is he [in behavior—one who manipulates]. He says to you, “Eat and drink,” yet his heart is not with you [but it is begrudging the cost].
8 The morsel which you have eaten you will vomit up, and you will waste your compliments.

Proverbs 13:16
A wise man thinks ahead; a fool doesn’t and even brags about it!

Ecclesiastes 7:4
Yes, a wise man thinks much of death, while the fool thinks only of having a good time now.

This is me (redhead) and my sister atop a lighthouse in Ireland.

Bekijk Dieet Kalender, 01 juni 2017:
1662 kcal Vet: 56,78g | Eiwit: 48,71g | Kolhy: 209,16g.   Ontbijt: Watermelon, La Croix Mango Sparkling Water, Rold Gold Pretzel Sticks, Dannon Oikos Triple Zero - Peach. Lunch: La Croix Coconut Flavored Sparkling Water, T. Marzetti Light Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Diner: Apples, Panera Bread Southwest Chile Lime Ranch Salad with Chicken. Snacks/Andere: Pecan Nuts, Rold Gold Pretzel Sticks, Great Value Chocolate Sugar Free Instant Pudding, Lifesavers Wint-O-Green Mints (4), Lifesavers Wint-O-Green Mints (4), Peach. meer...
3375 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 15 minuten, Bureauwerk - 7 uren en 30 minuten, Rusten - 8 uren en 15 minuten, Slapen - 8 uren. meer...

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