swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1812 kcal
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Vet: 67,48g | Eiwit: 78,79g | Kolhy: 36,00g.
Ontbijt: Decaffeinated Coffee, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Parmesan Cheese (Shredded), Beef Ribs (Whole, Trimmed to 1/4" Fat), Clover Leaf Seafood Chunk Light Tuna in Water, No Name Italian Dressing, Hellmann's Light Mayonnaise, Romaine Lettuce (low carb), Onion (low carb). Diner: Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Cooked Mushrooms (Fat Added in Cooking), Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Andere: Merlot Wine, Jarlsberg Swiss Cheese. meer...
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