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My recent calorie counts may seem super low, but I don't think my beef stew estimates are right. I also ate home-made lasagna and wasn't sure about those calories either. And Chinese food from anything but panda express is hard to count as well. So I just ate my cup and half serving and left it at that. I wanted to make sure I didn't go over my limit for the day, so I just made sure to not snack for the rest of the day. But I just wanted it to be clear that I wasn't starving myself.
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814 kcal
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Vet: 27,88g | Eiwit: 39,85g | Kolhy: 102,79g.
Lunch: raviolis, frozen yogurt. Diner: won ton soup, sweet and sour chicken, mongolian beef, fried rice, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Andere: caramel chocolate. meer...
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2845 kcal
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Activiteit:
Winkelen - 1 uur en 30 minuten, Rusten - 9 uren en 30 minuten, Slapen - 8 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 2 uren. meer...
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