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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1407 kcal
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Vet: 91,40g | Eiwit: 103,52g | Kolhy: 43,05g.
Ontbijt: Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), No Name Italian Dressing, Hellmann's Light Mayonnaise. Diner: Compliments Caesar Dressing, Clover Leaf Seafood Chunk Light Tuna in Water, Cucumber (with Peel), Romaine Lettuce (low carb), Onion (low carb), Parmesan Cheese (Shredded). Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Cucumber (low carb), Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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