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I am no longer overweight!!! :)
My BMI is lower than 25 :)
Still 6kg to go!!! :D
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1540 kcal
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Vet: 69,48g | Eiwit: 55,50g | Kolhy: 150,41g.
Ontbijt: kiwi, yogurt, ham, rice cracker. Lunch: red cabbage, instant mashed potatoes, boiled egg. Diner: olive oil, lentils, rice. Snacks/Andere: kiwi, mascarpone, sugar, egg. meer...
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1909 kcal
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Activiteit:
Rusten - 9 uren, Slapen - 8 uren, Bureauwerk - 4 uren, Huishoudelijk Werk - 3 uren. meer...
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