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BG before breakfast was 155. BG after Breakfast is 176. too many sweets over the weekend. cleaning my act up today until May 22, 2010! BG before lunch was 144. Thinks the cold is being to get cold is starting to get to me. I really miss my RUNs at the lake. I want to become a good distance runner and i am no good in the gym. Is thinking my problems are that i am afraid of what will happen when i lose all the weight then what will have to have to aim for?!? There is Security in being insecure! BG after lunch 181. took .5 units of insulin!
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1516 kcal
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Vet: 105,12g | Eiwit: 81,51g | Kolhy: 78,19g.
Ontbijt: Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked). Lunch: babybel, Lightly Salted Mixed Nuts, TUNA Creations TOMATO PESTO. Diner: Balsamic Vinegar, Meal Starters Grillers Recipe Crumbles, Dry Roasted Sunflower Seed Kernels (Without Salt), Red Tomatoes, Veggie Lover's Lettuce, Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Extra Virgin Olive Oil. Snacks/Andere: Special Dark Chocolate Bar, Sugarfree Spearmint Gum. meer...
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1883 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 46 minuten, Rusten - 15 uren en 14 minuten, Slapen - 8 uren. meer...
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