I'm moving this weekend and counting calories has not been a priority all week. I did have soccer Monday and Tuesday but no other workouts this week. I'm just too tired with all the stress of moving. Hopefully I will get back on track next week. I think the gain has a little to do with time of the month too. Maybe the fatigue does too! Ugh, I'm a wreck.
My main goal at this point is to tone up enough to be comfortable wearing a bathing suit (two piece) on the 4th of July, a day when all of my friends get together and camp out in Gig Harbor. Last year I felt pretty frumptastic but this year I want people to say, "Wow, you look great!"
We'll see... I need to kick it up a notch and get over this stalling
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76,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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312 kcal
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Vet: 14,10g | Eiwit: 13,25g | Kolhy: 45,46g.
Ontbijt: nonfat milk, Double Fiber English Muffins, Skippy reduced fat peanut butter, Coffee. meer...
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Gewichtstoename van 0,8 kg per week
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