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962 kcal
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Vet: 27,44g | Eiwit: 95,47g | Kolhy: 91,50g.
Ontbijt: Cucumber (with Peel), Barlean's Key Lime Omega Swirl, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats, Egg White, Boar's Head No Salt Added Oven Roasted Turkey Breast. Lunch: Bell Peppers, Brussels Sprouts, PAM Butter Cooking Spray, PAM Original Canola Cooking Spray, Egg White, Kroger Sweet Hot Mustard, Trader Joe's Riced Cauliflower, Boca Original Vegan Veggie Burgers, Jalapeno Peppers. Diner: Barlean's Passion Pineapple Omega Swirl, APN Isopro25 Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Andere: Protein Bar -Peanut Butter Paradise. meer...
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2351 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 1 uur, Slapen - 12 uren, Rusten - 11 uren. meer...
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