I have been sick with the stomach flu for for the last 2 days. Today I feel lots better and have more energy!
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1305 kcal
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Vet: 54,03g | Eiwit: 57,36g | Kolhy: 157,11g.
Ontbijt: Nonfat Plain Yogurt, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Diner: 100% Whole Wheat Bread, Reduced Fat American Cheese Singles, Tater Tots, Reduced Sugar Ketchup, Ground Beef (70% Lean / 30% Fat), Real Mayonnaise. Snacks/Andere: Chocolate Puddings, Frozen Pop Ice, pop. meer...
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2443 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Fitnessapparaat (Matig) - 52 minuten, Rusten - 14 uren en 28 minuten, Slapen - 8 uren. meer...
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karin.talley's Gewicht Geschiedenis
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