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Jumped again but I did go out to lunch yesterday. Had a salad with haloumi. Not worried. It will drop again. A few low calorie days ahead.
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76,8 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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943 kcal
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Vet: 51,82g | Eiwit: 36,08g | Kolhy: 92,07g.
Ontbijt: Food For Health Liver Cleansing Muesli, Strawberries, Raspberries, Blueberries, Jalna Greek Style Natural Yoghurt. Lunch: Sweet Red Peppers, Wombok salad, SunRice Original Thin Rice Cakes, Avocado. Diner: Broccoli, Beef stew low fodmap, Brussels Sprouts, Kale. Snacks/Andere: Tea with Milk. meer...
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Gewichtstoename van 1,4 kg per week
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