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Today I started the Hell Week challenge. It is definitely a challenge for me at this point! Tomorrow I will have Zumba!!!!! This is really the shock that my body needs....
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1476 kcal
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Vet: 57,17g | Eiwit: 70,29g | Kolhy: 167,16g.
Ontbijt: ny strip steak, 57, soft & smooth whole grain white, Shedd's Spread plus Calcium and Vitamins, apple juice mott's, kraft fat free cheese, Egg. Diner: shrimp, chicken wings, mahatma, okra. meer...
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3374 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 25 minuten, Fitness (Minder Belastende Oefeningen) - 5 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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