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Try walking today There was a breeze but the temperature was very hot and the sun beating down was to much for me. I usually walk to our local store and back and it take me an hour. I made to the store and it took me 45 mins. I had to call my husband to come and pick me up. OH WELL!!!!!AT LEAST I TRIED lol I started my challenge today, but officially doesn't start until Friday, will get a few day jump start.
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577 kcal
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Vet: 15,54g | Eiwit: 47,59g | Kolhy: 24,62g.
Ontbijt: strawberries 3 slices, Hard-Boiled Egg, Vita red Vitamen/mineral Drink. Lunch: chicken thigh meat 2 oz, Ricotta cheese (part skim milk). Diner: Publix Tangy Balsamic Vinaigrette Dressing, Jason's Deli Leafy Lettuce, Great Value Green Olives with Pimento, Black Olives, snow or sugar snap peas, chicken thigh 3oz. meer...
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2833 kcal
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Activiteit:
TV Kijken - 1 uur, Koken - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 13 uren, Slapen - 8 uren. meer...
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