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I feeling more on track today. Did have a soda today! BG b4 breakfast is 130. bg after breakfast was 204 took .8 and it was 108 before lunch! i going to lose 23 pounds before april 16! BG after lunch was 138.
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1040 kcal
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Vet: 50,78g | Eiwit: 71,51g | Kolhy: 79,77g.
Ontbijt: Organic Hot Salsa, Scrambled Egg (Whole, Cooked). Lunch: Lightly Salted Mixed Nuts, bumble bee. Diner: Roasted Garlic & Olive Oil Pearled Couscous, Extra Lean Pork Teriyaki Tenderloin. Snacks/Andere: Special Dark Chocolate Bar, Chewing Gum (Sugarless). meer...
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1988 kcal
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Activiteit:
Fitnessapparaat (Matig) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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