|
Birthday weekend with DD, made her a decadent chocolate cake, eating out, gelato by the lake, it all adds up!
|
98,9 kg
Tot nu toe verloren: 21,6 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1369 kcal
|
Vet: 52,27g | Eiwit: 81,97g | Kolhy: 167,30g.
Ontbijt: Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Webber Naturals Ground Flaxseed, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Strawberries. Lunch: Toasted Western Sandwich with Onions and Ham. Diner: Light Mayonnaise, Low-Calorie Macaroni Salad, Life Choice Chicken Burgers, Metro Mini Whole Grain Kaiser Roll, Anytime Broccoli Salad. Snacks/Andere: Sunrype Slim Cranberry Twist. meer...
|
Gewichtstoename van 1,1 kg per week
|