Wednesday, 6/13/17 Steps = 19,698
|
1133 kcal
|
Vet: 37,85g | Eiwit: 74,17g | Kolhy: 94,14g.
Ontbijt: Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G), Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Egg, Mt. Olive Sweet Relish, Kraft Miracle Whip Light Dressing, Onions, Celery, Prime Time Sweet Mini Peppers, Ole Extreme Wellness High Fiber Low Carb Tortillas. Diner: Blackening Spice/Tequila Marinade (My Own), Cauliflower, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Andere: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own. meer...
|
|