Still having trouble getting completely back on track after a weekend off program. The good thing is that I didn't go crazy even though I didn't really track my points (as I was hoping to). I did try to make reasonable decisions though. It was a bit difficult getting back on the wagon yesterday...got weak around dinner and decided to meet my mom for Chinese food. Too bad it wasn't good at all. I guess the good news was that I didn't eat very much because I quickly realized it wasn't worthy of my consumption. Had some V-Day chocolate and cookies though and didn't bother to finish tracking at the end of the day. Where has my motivation gone?
I just realized that this Sunday will be a month on FS...my goal has been to lose at least 10 lbs a month...I need to lose one more pound to get there (plus a little that I gained this weekend). I can do this. Maybe this will help focus me.
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1645 kcal
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Vet: 46,29g | Eiwit: 133,77g | Kolhy: 192,17g.
Ontbijt: kraft 2% american cheese, Orow Sandwich Thins, sugar, half and half. Lunch: lean cuisine stir fry. Diner: black beans, chicken breast. Snacks/Andere: peanut butter, apple, Atkins Caramel Chocolate Peanut Nougat, yoplait light. meer...
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3356 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Autorijden - 1 uur, Stilstaan - 1 uur, Bureauwerk - 5 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Reacties
I have also fallen off the diet wagon. This week was just too hectic- I had about 6 birthdays, and then Valentines day and Ive been sick. There's just no way that I could stay on. But friday I AM starting back. My motivation is prom and summer. I really want to be at 140 by May 8th so now dieting is getting serious lol..Good luck though!
17 feb 10 door lid: madeline11
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