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I was listening to Piers Morgan interview someone, can't remember who about his addiction. He said, not until you say the party is over will you stop doing the addiction. That applies to our eating, too. For me, it is like a birthday party every day. When is the party over? Today. It is being an adult and taking your lifestyle seriously. It is worrying about your health and what you are doing to your arteries, etc. Our bodies are wonderful, fragile machines of water, skin and innards. If only we could see every day what our food is doing to our bodies, maybe we would stop with the toxins and pollution.
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