Yay! weight finally starting to come off!!
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107,7 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 26,1 kg.
Dieet gevolgd: Redelijk Goed.
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1118 kcal
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Vet: 58,31g | Eiwit: 112,40g | Kolhy: 32,16g.
Ontbijt: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Lowfat 2% Milkfat), French's Classic Yellow Mustard, Gedney Dill Pickle Relish, Best Foods Real Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water (Can), Tomatoes. Diner: Oscar Mayer Center Cut Bacon, Kraft Lite Raspberry Vinaigrette Dressing, Fresh Selections Baby Spring Mix, Fresh Selections Classic Garden Salad, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Andere: Atkins Cafe Caramel Shake. meer...
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Gewichtsafname van 2,1 kg per week
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Reacties
Way to go my friend!!! Keep up the good work. You are encouraging me, so I am starting again, today.
21 jun 17 door lid: PattiUnleashed
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Cynthia Norris's Gewicht Geschiedenis
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