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tuesd i went to gym and did a zumba class for 30 min and then 10 min on elliptical machine. 1st dy w no treadmill since saturday. today will do treadmill for 20min... elliptical for 20min.. and bike for 20min at the gym. will be weighing in a minute and I hope my goal of a 2lb. loss this week is successful.
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1848 kcal
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Vet: 67,85g | Eiwit: 75,55g | Kolhy: 238,32g.
Ontbijt: half and half, sugar, coffee, philadelphia cream cheese, butter, bagel. Lunch: water, hale and hearty crackers, Crab and Tomato Soup. Diner: seltzer, uncle ben's brown rice, del monte peas, Chicken Wing Drumettes, hunts barbeque sauce, butter. Snacks/Andere: water, orange. meer...
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