treehugger81's Logboek, 17 feb 10

I am trying to keep my calories under 1099 for the day. It makes it alittle harder to work out but that means i am burning more right? BG before breakfast was 130 again took half a unit. BG after breakfast was 136. only 57 days to go! I am so excited. I hope i am not going to start retaining water soon. it is so unmoviating. I am feeling so much better. Can't wait to run today and even more so for when i can run outside! BG after lunch 115!

Bekijk Dieet Kalender, 17 februari 2010:
1022 kcal Vet: 54,98g | Eiwit: 70,02g | Kolhy: 63,89g.   Ontbijt: Scrambled Egg (Whole, Cooked), Grapeseed Oil, Organic Hot Salsa. Lunch: Lightly Salted Mixed Nuts, Tuna Creations Herb & Garlic. Diner: Mini Babybel Bonbel Cheese, Select Harvest Garden Recipes Harvest Tomato with Basil Soup. Snacks/Andere: Sugarfree Spearmint Gum, Mini Babybel Light Original. meer...

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