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Made Jalapeño popper chicken last night for dinner. It was fantastic but if cooking for more than two, I'd make it as a casserole!
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147,7 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 25,2 kg.
Dieet gevolgd: Redelijk Goed.
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1683 kcal
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Vet: 102,98g | Eiwit: 150,43g | Kolhy: 38,91g.
Ontbijt: Jennie-O Turkey Bacon, Great Value Sharp Cheddar Cheese, Great Value Large White Eggs, Baby Spinach. Lunch: Fully Cooked Hickory Smoked Bacon, Sharp Cheddar Cheese, Cream Cheese Spread, Jalapeno Peppers, Chicken Breast. Diner: Cooked Green String Beans (from Canned, Fat Added in Cooking), Pizza Sauce, Premium Pork Sausage (Regular), Original Pepperoni Slices, 97% Lean Ground Turkey, Mozzarella Cheese (Whole Milk), Saltine Crackers. Snacks/Andere: Blue Bell Triple Chocolate Ice Cream. meer...
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Gewichtsafname van 2,5 kg per week
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