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very swelled up
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1869 kcal
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Vet: 65,04g | Eiwit: 108,82g | Kolhy: 47,09g.
Ontbijt: Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: No Name Italian Dressing, Black Olives, Skotidakis Feta Cheese, Tomato (low carb), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Cucumber (low carb), Onion (low carb). Diner: Pork Loin (Whole), Cabbage Cooked (1Cub=4NetCarbs). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Kroger Eggs (Extra Large), Pickled Mushrooms. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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