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Everyday I'm getting closer and closer to my goal! It's good to see the numbers drop even when indulging and participating in birthday Ice cream celebration at the office.
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146,1 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1324 kcal
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Vet: 69,75g | Eiwit: 141,04g | Kolhy: 25,64g.
Ontbijt: Great Value Large White Eggs. Lunch: Cucumber (with Peel), Kraft Creamy Caesar Dressing, Baby Spinach, Skinless Chicken Breast. Diner: Wright Brand Naturally Hickory Smoked Bacon, Broccoli, Chicken Breast, Great Value Sharp Cheddar Cheese. Snacks/Andere: Great Value Whipped Topping, Strawberries. meer...
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Gewichtsafname van 11,4 kg per week
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