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No loss and I shouldn't be surprised, eating chips, popcorn, noodles, pizza and way too much adult beverages. I guess I'm lucky I didn't gain more.
Weigh Day Wednesday!
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64,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Slecht.
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1363 kcal
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Vet: 34,23g | Eiwit: 43,04g | Kolhy: 89,54g.
Ontbijt: Blueberries, Butter, Sour Cream, Bulletproof Upgraded Collagen Protein, Viva Labs Organic Extra Virgin Coconut Oil, Coffee with Cream, Lettuce Salad with Assorted Vegetables, Sea Queen Imitation Crab Meat, Green Olives. Lunch: Mary's Gone Crackers Original Seed Crackers. Diner: Tequila, Anheuser-Busch Bud Light Beer, Margarita, Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. meer...
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1598 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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