MissEvon's Logboek, 22 jun 17

Happy New York strip (was kind of big so I had to cut it for a serving), brussels sprouts,and a nice big potato with some fake butter. Bon appétit.

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1445 kcal

Vet: 68,52g | Eiwit: 82,09g | Kolhy: 137,60g.   Ontbijt: Calavo Avocado, Berryhill Clover Honey, Countryside Creamery Tastes Like Butter!, Nature's Own Life Honey Wheat Bread, Bacon & Veggie No Crust Quiche Cup (Evon's). Lunch: Season's Choice Steamed Asparagus Spears, Cooked Summer Squash (Fat Added in Cooking), Baked or Broiled Salmon. Diner: Baked Potato (Peel Eaten, Fat Added in Cooking), Green Giant Baby Brussel Sprouts & Butter Sauce, Steak (Lean Only Eaten), Countryside Creamery Tastes Like Butter!. Snacks/Andere: Nature Box Honey BBQ Crunch, Dole Organic Bananas. meer...

5142 kcal

Activiteit: Aqua-aerobics - 1 uur en 15 minuten, Zwemmen (Matig) - 1 uur en 15 minuten, Rusten - 14 uren en 30 minuten, Slapen - 7 uren. meer...