Whey @02:05 18g @04:00 18g? @06:00 18g @08:20 18g @10:30 18g @12:30 18g @15:10 18g @17:00 18g @00?:00 18g @00?:00 18g @00?:00 18g
|
2485 kcal
|
Vet: 142,44g | Eiwit: 284,50g | Kolhy: 5,30g.
Ontbijt: Bulk Supplements Whey Protein Isolate - Unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored, Pederson's Breakfast Sausage Links, Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored, Ground Beef (Cooked). Lunch: Spectrum Organic Virgin Coconut Oil, Chicken Breast, Bulk Supplements Whey Protein Isolate - Unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Chicken Breast, Spectrum Organic Virgin Coconut Oil. Diner: Great Value Deluxe American Cheese, Bulk Supplements Whey Protein Isolate - Unflavored, Eckrich Bologna, Knorr Chicken Bouillon Cube. Snacks/Andere: Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil, StarKist Foods Chunk Light Tuna in Vegetable Oil, Heinz Mayonnaise Packet, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored. meer...
|
|
5360 kcal
|
Activiteit:
Pushing self in wheelchair (laps, moderate) - 30 minuten, Fitness (Minder Belastende Oefeningen) - 1 uur, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
|
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PbSULAK's Gewicht Geschiedenis
|